I think that some thing about my depression has to do with my gaining weight. That I feel un worthy of a friend ship.No that I feel more than worthy but I feel cheated by the friends that I have. I just want some one to meet me half way in this. I have to move beyond it. I need to exercise.I need to find a cardio workout that involves others that I love. So...... I am going to be o.k.. On my own terms. I have my gratitude also. I have a good life.
I feel myself coming up out of this and I am sorry for anyone who reads the preceding blog of mine but it is part of the process. I have always written myself out of a bad spot. What else are you suppose to do when you don't have any one to talk to.I need a work out.
for now
Subscribe to:
Post Comments (Atom)
Subscribe To
Posts
Comments
The longest journey starts with a single step, eh?
ReplyDeleteWhen I'm out of shape, I go out my door and I run until I have to walk. Then I turn around and run back, and then repeat every day until the first half is the distance is worthy, in my estimation.
I love how those endorphins kick in around 5-10 minutes, regardless. One minute I'm hating life, and the next I feel like a gladiator. So I know that if I can just get to 10 minutes of hard work, something good is going to happen...